Summer is around the corner, so if you’re worried about how you will look in your summer clothes, don’t fret. Instead of worrying about how you will look on the beach or at picnic, make sure that the clothing you wear looks good on you based on your current weight. Remember that your goal is […]
Archive | How To Lose Weight
Best Super Fast Ways To Lose Weight For Summer
Posted on 23 February 2014.
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Safe Weight Loss Supplements?
Posted on 22 February 2014.
I know we’re bombarded with advertising for weight loss supplements. Whether it’s radio, magazines, TV or newspapers, you simply can’t avoid marketing targeting folks that need to lose weight. It’s critical to do your homework before you decide to invest in these products. Deep down we know we need to exercise regularly and change our […]
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When To Eat To Lose Weight
Posted on 20 February 2014.
Ever wonder when is the best time to eat? I try to avoid eating after 7 pm and I NEVER skip breakfast. There is a lot of info out there regarding scheduling your meals and being consistent with your routine. Snacking between the three major meals is what gets most of us in trouble. I […]
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Best Exercises For Weight Loss
Posted on 16 February 2014.
The best exercises for weight loss can seem a mystery for so many of us. Through the years, I have adjusted my exercise routine to not only avoid boredom, but to ensure my body did not get use to any one form or type of exercise. Not all exercises are suitable for everyone obviously. I […]
Posted in How To Increase Metabolism, How To Lose 10 Pounds Naturally, How To Lose Belly Fat, How To Lose Weight, Weight Loss ExercisesComments Off on Best Exercises For Weight Loss
Best Way To Lose Belly Fat
Posted on 15 February 2014.
What is the best way to lose belly fat? There are sooooooo many tips out there, so I’m always on the look out for what is or is not working. I really think you’ll enjoy the below article which discusses not one or five, but 50 ways to lose belly fat: Before you do your […]
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Healthy Eating Plan
Posted on 14 February 2014.
A healthy eating plan does not have to cost much. In fact, in many cases eating healthy foods can be less expensive. Beans are one of the best foods available, and can be used in a large number of ways to provide great nutrition at very little cost. For under a dollar a pound, beans […]
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Foods That Burn Fat Fast
Posted on 13 February 2014.
Small changes in the diet help in losing fat at a faster rate. Fat burning foods melt abdominal fat and accelerate your fat loss goals. These fat burning foods help to stay healthier, satisfied and more energetic. The three fat burning foods which help in shrinking your spare tire are: –>> Fiber: Fiber contains […]
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How To Lose Weight In A Month
Posted on 12 February 2014.
Hey, this is Lana with weightlossfantasy.com. By the end of this video, I will share three tips on how to lose weight in a month, without having to spend a dime on weight loss solutions. For more weight loss tips, visit my blog at weightlossfantasy.com. I love to share my personal experiences and I […]
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FDA Warns Against Use Of DMAA In Weight Loss Supplements
Posted on 17 January 2014.
If you use weight loss supplements make sure the product does not contain DMAA, an organic compound that the Food and Drug Administration earlier this month warned consumers of having potentially serious health risks. Read more below: The Food and Drug Administration (FDA) is using all available tools at its disposal to ensure that dietary […]
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Best Workout DVDs
Posted on 12 January 2014.
The best workout DVDs can prevent boredom with your workout routine, which is better for you both emotionally and physically. Muscles that are used in the same way day after day have little opportunity to improve. Having several different workout DVD’s can help make exercise more interesting and get those muscles working in ways they […]
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