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Pointers on Losing Weight Safely Creating The Weight Loss Plan
 

Pointers on Losing Weight Safely

People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even be dangerous to one’s health. So how […]

Creating The Weight Loss Plan

When you are interested in losing weight, you want to ensure that you have a proper plan to set up and get into motion. One of the best ways to organize a weight loss plan is with your doctor because they can show you the basics of your health and how it operates in a […]

FDA Warns Against Use of DMAA in Weight Loss Supplements

FDA Warns Against Use Of DMAA In Weight Loss Supplements

17 January 2014

If you use weight loss supplements make sure the product does not contain DMAA, an organic compound that the Food and Drug Administration earlier this month warned consumers of having potentially serious health risks. Read more below: The Food and Drug Administration (FDA) is using all available tools at its disposal to ensure that dietary […]

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Best Workout DVDs

Best Workout DVDs

12 January 2014

The best workout DVDs can prevent boredom with your workout routine, which is better for you both emotionally and physically.  Muscles that are used in the same way day after day have little opportunity to improve.  Having several different workout DVD’s can help make exercise more interesting and get those muscles working in ways they […]

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Burn Calories Fast

Burn Calories Fast And Boost Your Metabolism

11 January 2014

Walking is the easiest way to burn more calories, but if you feel you don’t have time to embark on a walking fitness campaign, try adding a few steps into your normal daily routine. One way to burn extra calories is to park your car a manageable distance from shop entrances and walk briskly around […]

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5 Keys To Reduce Cellulite

06 August 2013

5 Critical Keys to Kill Your Cellulite One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video that […]

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Device Tells You When You Start to Burn Fat

30 July 2013

Check out this article at The Star Online about a device that tells you when you start to burn fat… http://weightlossfantasy.com/burn-fat-device

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Weight Loss Motivation Tip

15 July 2013

Inspirational Weight Loss Quotes http://gettingthin1.tripod.com/id8.html These are quotes I have found that have inspired me on my weight loss journey and I hope …. The stronger the desire for something, the stronger the motivation. Top Weight loss motivational quotes & inspirational quotes By http://www.trulyslim.com/. Are you trying to lose weight? Here are some inspiring words […]

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Interesting Weight Loss Trend

15 July 2013

DietBet encourages weight loss through betting on … – Digital Trends http://www.digitaltrends.com/web/dietbet/ Jun 21, 2013 … Ideal for anyone that needs extra motivation to get off the couch and hit the gym, DietBet allows users to put some money on their progress and … Dukan Diet Latest Trend in Weight Loss Juju Chang looks at a […]

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How NOT To Lose Baby Weight

How NOT To Lose Baby Weight

27 April 2013

I must first admit that I cannot relate to women who fret over losing their baby weight because I’ve never had a baby.  I would like to think though, that we would ALL agree that what Jessica Alba recently shared during an interview as her technique to lose weight after her second child, is downright […]

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How To Stop Eating Junk Food

How To Stop Eating Junk Food

25 April 2013

Not all junk food is created equal.  Many foods that you can purchase at fast food outlets may appear healthy but actually still have a high caloric count.  Several fast food outlets now offer better food options such as salads. However, when you add a heavy fat dressing to it, the calorie count goes up […]

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How Many Calories Does Walking Burn?

How Many Calories Does Walking Burn?

24 April 2013

There’s a cool study recently released that shares how folks respond to their eating choices when a menu includes how much time they would have to walk in order to burn off the calories consumed.  Would you change your eating habits based on this? If you are already committed to exercising regularly, you know what […]

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